If you’ve been looking for an easy-to-use system for improving posture...here it is!
This must have posture workbook and video will provide you with the tools you need to quickly identify poor posture habits and help clients change.
Includes:
Posture Principles for Health Study Guide (60 Pages) & Video (Select DVD / VHS)
12-point checklist for perfect standing posture;
Seated posture pointers;
A series of questions to help you assess posture habits; and,
Teaching tips and more.
This information is great client “homework.” An excellent place to start when developing workout programs to promote efficient movement and good health.
This must have posture workbook and video will provide you with the tools you need to quickly identify poor posture habits and help clients change.
