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Comprehensive Pilates Teacher-Education Program < Best Deal!
If you are looking to develop your skills for a long-lasting career as a Pilates professional …This is the educational program that will help you become a great teacher.Full Course: 5-day Intensive Workshops. (150 hours)
- Basic & Intermediate Mat, Fundamentals I & II, Posture Principles for Health, Breathing BasicsSystem Training, Part one & twoAdvanced Mat, Magic Circle work, Fantastic Feet, Foam Roller FavoritesSystem Training Part three & four, P.T. Lecture, Special Populations
- Auxiliary Equipment, Medical Lecture, Special Topics & Review
By completing the Centerworks Pilates Institute comprehensive Pilates Teacher Education Program (Intensives and Apprenticeship) you'll be a well-trained Pilates Professional with the knowledge and skills to successfully pass the Pilates Method Alliance (PMA) National Certification Exam and enjoy a long & rewarding career helping others improve their whole-body health with Pilates. Learn More about our 2007 Spring and Fall Series Comprehensive Pilates Teacher Education Workshops...
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Teacher Education Program Intensive 1: Posture Principles, Fundamentals I, Basic Matwork
This course is designed to teach the Basic Pilates Matwork exercises and more..Its a combination of four separate workshops and will include: Breathing techniques, Posture Awareness, Fundamental "pre-Pilates" exercises for functional stabilization, alignment, and proper muscle recruitment, 22 Basic Matwork exercises with modifications and guidelines for working with special populations, guidelines for teaching, cueing, and spotting clients, and an outline to teach a Basic Mat class. Learn More... |
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Teacher Education Program Intensive 3: Fantastic Feet, System Training Part One
This course is designed to teach the Beginning equipment exercises developed by Joseph H. Pilates. The course will include exercises on various apparatus that may include: the Reformer, Cadillac, Electric Chair, Low Chair, Ladder Barrel, Small Barrels, Weights, Wall and Circle. Guidelines for modifications, teaching, cueing, spotting, as well as learning how to design workout programs will also be addressed. Learn More... |
Teacher Education Program Intensive 4:
System Training Part Two
The course will include exercises on various apparatus that may include: the Reformer, Cadillac, Electric Chair, Low Chair, Ladder Barrel, Small Barrels, Weights, Wall and Circle. Guidelines for modifications, teaching, cueing, spotting, as well as learning how to design workout programs will also be addressed. Learn More...
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Teacher Education Program Intensive 6:
System Training Part Three, P.T. Lecture: Special Considerations for Exercise & Pilates Program Development
The course will include exercises on various apparatus that may include: the Reformer, Cadillac, Electric Chair, Low Chair, Ladder Barrel, Small Barrels, Weights, Wall and Circle. Guidelines for modifications, teaching, cueing, spotting, as well as learning how to design workout programs will also be addressed. Learn More... |
Teacher Education Program Intensive 7:
System Training Part Four, Fantastic Feet, Medical Lecture: Exercise Precautions for Clients with Health-Related Problems
This course is designed to teach the Intermediate/Advanced equipment exercises developed by Joseph H. Pilates. The course will include exercises on various apparatus that may include: the Reformer, Cadillac, Electric Chair, Low Chair, Ladder Barrel, Small Barrels, Weights, Wall and Circle. Guidelines for modifications, teaching, cueing, spotting, as well as learning how to design workout programs will also be addressed. Learn More...
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Teacher Education Program Intensive 8:
Auxiliary Equipment, Special Topics, & Review
The course will include exercises on various apparatus that may include: The Ped-O-Pull, Foot Corrector, Finger & Toe Tensometers, Neck Tensometer, Pinwheel, &
Magic Circle. Guidelines for modifications, teaching, cueing, spotting, as well as learning how to incorporate exercises into workout program design will also be addressed. Learn More... |
Fundamentals II Workshop - Continue learning ways to teach good alignment and efficient muscle recruitment for your Pilates workouts.
Fundamentals II will introduce “pre-Pilates” exercises that can help you progress clients into intermediate and advanced mat and equipment work. Use these exercises to prepare and teach more advanced concepts for spine movement and stabilization, awareness of proper shoulder mechanics, increased rotator cuff strength, and hip extension. Pre-requisites: Fundamentals I and knowledge of the basic Pilates matwork exercises. Learn More... |
Magic Circle Matwork - Learn a variety of ways to make your workouts more challenging.
The Magic Circle can be used to improve both strength and flexibility. Take your workout to a new level as you learn different ways to incorporate use of the circle with the basic & intermediate mat exercises that you already know. These fun & challenging options will give you new ways to motivate & progress students, keeping them coming back to class. Pre-requisites: Strong beginner, preferably intermediate level Pilates students. Learn More...
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The Spine Corrector - Our spine should flex, extend, twist and side bend, moving free and easy in all ranges of motion. Learn how the Spine Corrector can assist you in improving strength, flexibility, and overall health. Learn More... |
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